Not Flossing your teeth is bad for your brain...
Did you know? Poor oral hygiene — especially skipping flossing — may be linked to cognitive decline and a higher risk of dementia.
Here’s why:
The main culprit is inflammation.
Neglecting brushing and flossing can lead to periodontal disease (gum disease), which causes chronic inflammation.
This inflammation doesn’t just stay in your mouth — it can spread throughout your body, including your brain.
The science backs it up:
- A study of 425,000+ participants found poor oral health significantly increases the risk of dementia.
- Bacteria from gum disease can enter the bloodstream and trigger brain inflammation.
- Poor dental health can affect nutrition, which is vital for cognitive function in older adults.
Summary: Flossing isn’t just for a healthy smile — it’s also for a healthy brain.
So, what can you do?
- Brush & floss daily
- Get regular dental check-ups
- Try oil pulling
- Prioritize your nutrition
Why You Should Change Your Toothbrush Every 3 Months
We brush our teeth every day, but how often do we replace our toothbrush? If it’s been more than 3 months, here’s why it’s time for a fresh one:
- Bacteria Build-Up
Over time, bacteria collect on your toothbrush bristles—especially if it stays moist. This means you could be brushing your teeth with germs. - Worn-Out Bristles = Less Cleaning Power
After 3 months, bristles lose their shape and effectiveness, making it harder to remove plaque and keep your gums healthy. - A Small Habit With Big Benefits
✔️ Fresher breath
✔️ Cleaner teeth
✔️ Healthier gums
Pro tip: Change your brush every 3 months—or with each new season!
Quick Guide: How to Clean Invisalign with the Arta Ultrasonic Cleaner
Keeping your Invisalign trays clean is key to a healthy, clear smile—and the Arta Ultrasonic Cleaner makes it easier than ever.
Here’s how to do it in a few quick steps:
Step 1: Remove and Rinse
Take out your aligners and rinse them with lukewarm water to remove saliva and loose debris.
Step 2: Gently Brush
Use a soft toothbrush and clear, unscented soap to gently brush the aligners. This loosens surface buildup before deep cleaning.
Step 3: Use the Arta Ultrasonic Cleaner
Fill the tank with lukewarm water and add a drop of mild cleaning solution (optional). Place the aligners inside and run the machine for 5–10 minutes.
Step 4: Rinse and Dry
After cleaning, rinse your aligners with clean water and let them air dry—or pat dry with a soft cloth.
Step 5: Brush & Floss Before Reinserting
Always clean your teeth before putting the trays back in to avoid trapping bacteria.
Why Choose Arta?
The Arta Ultrasonic Cleaner gives you a deeper clean in less time—keeping your aligners clear, odor-free, and bacteria-free with zero hassle