
Not Flossing your teeth is bad for your brain...
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Did you know? Poor oral hygiene — especially skipping flossing — may be linked to cognitive decline and a higher risk of dementia.
Here’s why:
The main culprit is inflammation.
Neglecting brushing and flossing can lead to periodontal disease (gum disease), which causes chronic inflammation.
This inflammation doesn’t just stay in your mouth — it can spread throughout your body, including your brain.
The science backs it up:
- A study of 425,000+ participants found poor oral health significantly increases the risk of dementia.
- Bacteria from gum disease can enter the bloodstream and trigger brain inflammation.
- Poor dental health can affect nutrition, which is vital for cognitive function in older adults.
Summary: Flossing isn’t just for a healthy smile — it’s also for a healthy brain.
So, what can you do?
- Brush & floss daily
- Get regular dental check-ups
- Try oil pulling
- Prioritize your nutrition